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Nature as Therapy

The medicinal effects of the nature in Ružomberok’s surroundings are particularly evidenced by the fact that there are three spa complexes in the Ružomberok District. In two of them, the medicinal effects of the climate or the water are still used to this day.
We are bringing you suggestions for trips to interesting locations, which will enrich your body and soul. We would like to offer you some inspiration on what to notice and how to conduct yourselves on your hikes, in order to make them beneficial not only for the “day-trippers”, but for the nature as well.
Almost all of our suggestions are suitable for children as well, so everyone can participate, regardless of their age.

Nature as Therapy: Blatnivá

Nature as Therapy: Blatnivá

On our today’s trip to nature, we will stay in Ružomberok, more specifically in the district of Černová. We will
Nature as Therapy: To Notch “Sedlo pod Babou”

Nature as Therapy: To Notch “Sedlo pod Babou”

Our next trip into nature will lead us to a location which visitors usually just pass through without paying closer
Nature as Therapy: Water, Water, Nothing but Water

Nature as Therapy: Water, Water, Nothing but Water

The snow is slowly disappearing from our surroundings and the first spring flowers are showing up on the meadows. There
Nature as Therapy: Through Snow-covered Uhlisko

Nature as Therapy: Through Snow-covered Uhlisko

As the end of winter is approaching, we are bringing you this year’s first trip into the surroundings of Ružomberok.
Press Statement: Results of the Therapy by the Nature of Ružomberok

Press Statement: Results of the Therapy by the Nature of Ružomberok

Press Statement of the Ružomberok Information Centre: Results of the Therapy by the Nature of Ružomberok (27. 1. 2022 Ružomberok)
Nature as Therapy: To Dedov

Nature as Therapy: To Dedov

The last trip of 2021 will take us to a meadow with a view, called Dedov, which is situated above
Nature as Therapy: Ski Tows in Biely Potok

Nature as Therapy: Ski Tows in Biely Potok

In the cold December weather, fresh air and physical exercise are more important than during the rest of the year.
Nature as Therapy: Rocks in the Trlenská Valley

Nature as Therapy: Rocks in the Trlenská Valley

It has already snowed outside and the nature is preparing for its winter rest under a blanket of snow. The
Nature as Therapy: Memorials in Lisková

Nature as Therapy: Memorials in Lisková

When planning our next trip, instead of asking “where” we have not travelled yet, we asked “how” we have not
Nature as Therapy: A Trail below Čebrať

Nature as Therapy: A Trail below Čebrať

As more restrictions have been imposed on us, we decided to visit Ružomberok only briefly, specifically the neighbouring town of
Nature as Therapy: The Mineral Waters of Štiavnica

Nature as Therapy: The Mineral Waters of Štiavnica

Our next health-motivated trip will take us to Liptovská Štiavnica, in which there are over twenty documented mineral springs. The
Nature as Therapy: Forest Park in Hrboltová

Nature as Therapy: Forest Park in Hrboltová

The sunny weather at the weekend motivated us to focus our trip on places where we can fully enjoy these,
Nature as Therapy: Viewpoint at Žiarce

Nature as Therapy: Viewpoint at Žiarce

The next location of our trips is going to be a viewpoint situated at the wooded area of rock massif
Nature as Therapy: A trip on a Historical Route

Nature as Therapy: A trip on a Historical Route

This time, our steps will take us to Liptovské Revúce, where we will take a walk on a historical route
Nature as Therapy: The Swing Set at Kostolná Hora

Nature as Therapy: The Swing Set at Kostolná Hora

On a sunny day of the Saint Martin’s summer, we decided to visit the largest village of the Ružomberok District,
Nature as Therapy: Vitamins and Minerals from Ludrová Meadows

Nature as Therapy: Vitamins and Minerals from Ludrová Meadows

In the surroundings of Ludrová, you will find interesting locations for trips that are all about discovering what the local
Nature as Therapy: In Search for Hawthorn below Front Choč

Nature as Therapy: In Search for Hawthorn below Front Choč

In the colder October days, we are headed to the southern hills below Front Choč, which are situated near the
Nature as Therapy: Four Land Districts, or a Hike in Search for Sloes.

Nature as Therapy: Four Land Districts, or a Hike in Search for Sloes.

On our third trip, we will visit the border of Ružomberok District and Dolný Kubín District, the village of Komjatná.
Nature as Therapy: Foraging for Nuts

Nature as Therapy: Foraging for Nuts

Our next hike in the nature of Ružomberok’s surroundings will take us to some less-known locations in the vicinity of
Nature as Therapy: Foraging for Rose Hips

Nature as Therapy: Foraging for Rose Hips

September afternoons in Liptov are ideal for short hikes in nature. The end of September, when the weather is no
Press Statement: Nature as Therapy

Press Statement: Nature as Therapy

Press Statement of the Ružomberok Information Centre: Nature as Therapy (20.9.2021 Ružomberok) “Nature as Therapy”, this is the slogan you