The medicinal effects of the nature in Ružomberok’s surroundings are particularly evidenced by the fact that there are three spa complexes in the Ružomberok District. In two of them, the medicinal effects of the climate or the water are still used to this day. We are bringing you suggestions for trips to interesting locations, which will enrich your body and soul. We would like to offer you some inspiration on what to notice and how to conduct yourselves on your hikes, in order to make them beneficial not only for the “day-trippers”, but for the nature as well. Almost all of our suggestions are suitable for children as well, so everyone can participate, regardless of their age.